Exercise Improves Your Health, Not Weight Loss

Many of us believe that losing weight equates to better [...]

By |2021-12-10T14:53:28+00:00November 4th, 2021|Fitness, Personal Training, Physical Therapy, Staying Fit & Healthy, Workouts|Comments Off on Exercise Improves Your Health, Not Weight Loss

Walking Faster = Better Health Our Philadelphia Physical Therapist Explains

Our lead Philadelphia Physical Therapist, Justin DePermentier DPT, pointed us [...]

By |2021-12-10T14:53:32+00:00January 30th, 2021|Fitness, Physical Therapy, Staying Fit & Healthy|Comments Off on Walking Faster = Better Health Our Philadelphia Physical Therapist Explains
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