Rittenhouse Private Physical Therapy Team Updates
Last post, we updated you on our Private Gym [...]
Exercises to Avoid and Reduce Back Pain
Back pain is one of America’s most chronic problems. But [...]
Vertigo and Instability – Challenges That Can Be Helped
We have developed our VRT Vestibular Rehabilitation Therapy Program. It [...]
Better ergonomics = Less pain
At elevate Health & Performance™, we’re in the fitness and [...]
Dry Needling Demystified
Here at elevate Health & Performance™ dry needling is a [...]
