Agility and Mobility = Thriving and Longevity
Here in our Rittenhouse Fitness and Health Studio we [...]
Cheating Death – Exercise Is Key
Our fitness trainer team knows that from our late [...]
Realistic Expectations = Real Results
We’re fitness training experts, with four-year degrees and advanced certifications. [...]
Walking Faster = Better Health
Our Philadelphia Physical Therapist Team pointed us to this important [...]
Get Unlonely
Rittenhouse PT rehab is the focus or our physical therapy [...]
PT Walking Tips
Our Center City physical therapy practice helps patients walk more [...]
Eating Too Little Slows Weight Loss
Our certified fitness trainer team knows that many of us [...]
Why We Avoid Exercise
Our center city fitness trainers motivate clients. But they notice [...]
“Dead Butt Syndrome” Huh?
Our team of Center City health professionals love research and [...]
Mild Exercise – Helps Your Mind
Here at our Center City Wellness Center we worry that [...]