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Philadelphia PT Summer Advice: Hydrate
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Philadelphia PT Summer Advice: Hydrate

Fitness, Nutrition, Physical Therapy, Staying Fit & Healthy

Philadelphia PT Summer Advice: Hydrate

The Philadelphia PT and exercise physiologist teams here at elevate [...]

By Kirk Kirkpatrick|2019-05-23T20:21:44+00:00May 24th, 2019|Fitness, Nutrition, Physical Therapy, Staying Fit & Healthy|0 Comments

Mindful Eating – Give It a Try
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Mindful Eating – Give It a Try

Anti-aging Options, Nutrition, Staying Fit & Healthy

Mindful Eating – Give It a Try

Every private personal trainer at elevate Health & Performance™ eats [...]

By Kirk Kirkpatrick|2019-01-24T22:53:03+00:00January 24th, 2019|Anti-aging Options, Nutrition, Staying Fit & Healthy|0 Comments

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