The Fitness Team

Hector Bones
Hector BonesFounder & Chief Motivator
Hector has wanted to transform peoples’ health and well-being since his teens. This led him to create elevate Health & Performance in 2015.
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Chris Byiers
Chris ByiersCertified Fitness Trainer
Chris played semi-pro European football. And was a software architect before returning to his love of motivating people to get fit.
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Tim Hampton
Tim HamptonCertified Fitness Trainer
Tim has had a long-term interest in golf and fitness. This pointed him to exercise physiology and extensive experience in rehab training.
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Wes Showalter
Wes ShowalterCertified Fitness Trainer
Wes played Division 1 Rugby. Which led to studying body mechanics. This helped make him an excellent “explainer.”
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Carla Dudley
Carla DudleyPractice Coordinator
Carla trained as a fine artist focusing on printmaking. She received her degree from The Pennsylvania Academy of Fine Arts.
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Physical Therapy Team

Josh Sabol PT, DPT, SCS
Josh Sabol PT, DPT, SCSLead Physical Therapist
Josh’s interest in fitness and sports fueled his interest in physical therapy. Certifications include Dry Needling and Sports Clinical Specialist.
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Carol Huegel PT
Carol Huegel PTPhysical Therapist
Carol’s has interests across the age spectrum. This has led to training in neuro-development and vestibular rehabilitation.
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Massage Therapy Team

Lisa Dubroff
Lisa DubroffNCBTMB Licensed Massage Therapist
Lisa’s interest in mind-body connection led her to massage therapy. She is certified in sports, deep tissue, and Mother Massage®
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Nutrition Therapy Team

John Rickards
John RickardsLead Dietician
John’s interest in fitness led him to a career in nutrition. He’s a registered and licensed dietician with a facts-based approach to your health.
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Ashley Lee
Ashley LeeDietician
Ashley’s belief that healthier eating leads healthier lives informed her decision to become a registered dietician and health coach.
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Just contact us here at elevate Health & Performance™ with any questions for our team.

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elevate Health & Performance™ Optimal Health at Every Age. Live the Life You Want.

Call (215) 545-6500 to speak with a health expert. Or email us at info@elevate.health
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