What Clients Say

What clients say about elevate Health & Performance™ means the world to us. Because we focus relentlessly on improving your health and meeting your goals. Whether you’re a Center City Personal Trainer at elevate Health & Performance™  or a member of our Physical Therapy Team, every program is unique.

You don’t get a “cookie cutter” program. Your program isn’t like anyone else’s.

Our clients have a wide range of goals. These range from just getting more flexible to getting really ripped. Your Center City Personal Trainer has over 4,ooo hours of experience plus a 4-year degree. And each has multiple certifications. So, they’re experts at creating effect programs.

Our licensed Physical Therapists are engaged in on-going education and pursue advanced certifications. Their expertise ranges from post-surgical rehab to postural realignment and athletic conditioning.

Whatever your goals or needs, our Center City Personal Trainer & Physical Team can help you exceed them.

Here are a few examples of what clients say about their experiences at elevate™:

What Clients Say

“Where do you find such great people?” – Vaughn T.

“I was in a serious car accident and I suffered seven fractures. I was wheelchair-bound for six weeks due to a fracture of my tibia bone. In-patient physical therapy helped me to walk again after four months.

But I was concerned that my physical mobility would not be same. Then, I met Hector Bones, Founder of elevate Health & Performance™.

Without question, the outpatient treatment at elevate™ led by physical thearpist Justin DePermentier accelerated my recovery to physical normalcy.”

Read More

“Good vibes rule this place!” – Elaine S.

“I was anxious trying PT during the pandemic and elevate exceeded all my expectations. Everyone was strictly adhering to new safety protocols on physical distancing, sanitizing, taking body temperature etc., I felt safe and protected at all times.

I have tried different PT practices in the past and elevate is the best ever.

Good vibes rule this place! All staff are welcoming, professional and kind.

Read More

Center City Personal Trainer and Physical Therapy Practice

elevate is the PT and Training Practice I’ve been wishing existed for years.” – Dana W.

“I’ve had a few pesky aches and pains that seem to rear up every 18 months or so. I’ve gone through courses of PT before, but they always felt like “spot treatment” to me.

I did a lot of research looking for a physical therapist who took the whole body into account as a system, to pinpoint and address the root cause of recurring injuries, rather than just treat the symptom.

elevate embodies this approach, and the fact that all sessions are 1:1 makes an enormous difference.”

Read More

“I realized something needed to change. And it has.” – Zehra A.

“Having reached a BMI within the obese range, developed symptoms concerning for diabetes, and worsening mood and anxiety at the age of thirty, I realized something needed to change.

When a friend recommended Hector Bones I was not expecting much since I’ve had sub-par experiences with personal trainers in the past.

However, I was desperate to get healthy, and looking back, I see that this was one of the best decisions I ever made. He far exceeded my expectations and has changed my life.”

Read More

center city personal trainer

what clients say

“They helped me bring home the medals!” – Dale P.

“As a competitive masters rower I wanted to improve my strength and cardio conditioning to advance to the next level.

I tried training on my own, but found that I needed someone who could teach me how to use the gym equipment properly and train effectively for results.

That person was Hector. Hector is an exceptional motivator.”

Read More

elevate™ has changed my life.” – Nancy C.

“It’s true. elevate™ has changed my life, all for the better. And I’ve been coming since 2015. Every trainer is professional and pleasant. They understand my goals and respect my limits.

The space is clean, airy and attractive. The karma is inviting. Plus the snacks are great.

I look forward to going. And I always leave happy.”

What Clients Say Physical Therapy Personal Training

center city personal trainer

“I’ve lost 43 pounds. And feel great.” – Roy F.

“I didn’t realize how much weight I’d gained. Until I REALLY looked in the mirror. And was having pain in my knees.

Working with Chris and Hector got me back on track.

And the elevate™ dieticians changed the way that I think about food.

elevates about taking a scientific and effective approach to health. They’re sensible. The team got me back in shape. I couldn’t do it on my own.”

If you’d like to learn more about us Click Here.


elevate Health & Performance™ Optimal Health At Every Age. You Can Live The Life YOU Want.

Call (215) 545-6500 to speak with a health and fitness advisor. Or email us at info@elevate.health.

Visit us at 1528 Walnut St Suite 403, Philadelphia PA 19102.