What We Do
We’re a one-on-one Health and Performance Practice with a private 5,000 square-foot studio.
And here’s what we know:
Keeping fit and getting better takes work. And discipline. And support. That’s what we provide.
When it comes to keeping fit, there isn’t anything really new. And that’s mostly true for physical therapy and nutrition too.
So, you hear lots of chatter about the latest and greatest for – strength… stamina…flexibility… nutrition… and weight loss. And let’s be honest, there’s no big secret about being healthier. It’s not magic – or rocket science.
Whether you’re with us to recover from an injury, improve your health or just look great, we create a program tailored just to you.
In our Health and Performance Practice you, your health and your safety are our primary concerns.
So every course of physical therapy begins with a thorough evaluation. And our exercise therapy and personal training begins with three one-hour fitness and movement evaluation sessions. Only after getting to know you do we craft a program that’s addresses your needs, limitations and goals.
Get Started with a Fitness and Movement 3 Session Package.
Why Trust Us With Your Health?
Exercise Therapy & Personal Training
Our certified personal trainers work with you one-on-one to get the results you want. Or we’ll give you your money back.* Guaranteed.
Physical Therapy
Work one-on-one with your therapist for your entire session in our private environment. Our focused approach helps get you better faster.
Corporate Health & Fitness
Our fitness team can help your employees get and stay fit. We offer custom programs at your business or in The PrivatGym™ fitness studio.
Massage Therapy
Deep tissue therapeutic massage can be a key part of your program. Our licensed team helps reduce pain and promote healing.
Dietician Counseling
Our registered dieticians create custom nutrition programs based on your needs. And on proven safe and scientific methods.
Train Yourself at Elevate
For clients who also want to train on their own, we offer The PrivatGym™. A fully-equipped, by reservation, fitness studio.
FAQ’S
Our health and performance studio has a multi-faceted practice. Our experts answer critical ones here.
Just contact us here at elevate Health & Performance™ with any questions about our services and your health.
Our personal training physical therapy team is here to help.
And you can follow us on Facebook and Instagram at ElevateHealthPhilly.
