The Fitness Team

Hector Bones
Hector BonesFounder
Hector has wanted to transform peoples’ health and well-being since his teens. This led him to create elevate Health & Performance in 2015.
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Chris Byiers
Chris ByiersCertified Fitness Trainer
Chris played semi-pro European football. And was a software architect before returning to his love of motivating people to get fit.
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Tim Hampton
Tim HamptonCertified Fitness Trainer
Tim has a long-term interest in golf and fitness. This pointed him to exercise physiology and extensive experience in rehab training.
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Wes Showalter
Wes ShowalterCertified Fitness Trainer
Wes played Division 1 Rugby. Which led to studying body mechanics. This helped make him an excellent “explainer.”
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Carla Dudley
Carla DudleyPractice Coordinator
Carla trained as a fine artist focusing on printmaking. She received her degree from The Pennsylvania Academy of Fine Arts.
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Physical Therapy Team

Justin DePermentier DPT
Justin DePermentier DPTLead Physical Therapist
Justin earned a Bachelor of Science Degree in Athletic Training before becoming a Doctor of Physical Therapy.
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Carol Huegel PT
Carol Huegel PT Physical Therapist
Carol’s has interests across the age spectrum. This has led to training in neuro-development and vestibular rehabilitation.
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Massage Therapy Team

Lisa Dubroff
Lisa DubroffNCBTMB Licensed Massage Therapist
Lisa’s interest in mind-body connection led her to massage therapy. She is certified in sports, deep tissue, and Mother Massage®
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Nutrition Therapy Team

John Rickards
John RickardsLead Dietician
John’s interest in fitness led him to a career in nutrition. He’s a registered and licensed dietician with a facts-based approach to your health.
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Ashley Lee
Ashley LeeDietician
Ashley’s belief that healthier eating leads healthier lives informed her decision to become a registered dietician and health coach.
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Just contact us here at elevate Health & Performance™ with any questions for our team.


elevate Health & Performance™ Optimal Health At Every Age. You Can Live exactly the Life YOU want.

Call (215) 545-6500 to speak with a health and fitness advisor. Or email us at

Visit us at 1528 Walnut St Suite 403, Philadelphia PA 19102