Here at our performance and health practice, we’re happy to be back. And we’ve been taking extra time to chat with clients and patients. We want to get to know more about their motivation. We hear a variety of things, all intriguing.

But the overarching thing that unifies our clients and patients is their desire for transformation.

It can be a small but meaningful change. Say minimizing hip pain. Or a major one, like transforming your body from ordinary to supermodel extraordinary.

Your desire to make a change motivates our performance and health practice team. So, we’re always reading and researching better ways to find out what you want to achieve.

Philadelphia’s own Adam Grant inspires a lot of us at elevate. And his recent article in the NY Times about reasoning with unreasonable people simplified how we think about helping you achieve transformation. We believe that it boils down to three questions:

  1. How would you like to change?
  2. What would that change look like when you get there?
  3. When do you want to start?

Simple, sensitives questions from our performance and health practice team can motivate you to begin your transformation.

Because your answers can – and will – give us a clear picture of what you want to achieve without being judgmental. Then we can begin to work together. We’ll create a one-on-one exercise plan or physical therapy plan of care tailored to your goals.

We talk about this often. But we come back to it because it’s true: Every client is unique. What they want to achieve is unique. So, we make every exercise program or plan of care unique.

Our job is to help you achieve optimal health at any age. So, you can live exactly the life you want.

But there’s more. As Hector puts it:

“I want your time at elevate to feel like you’re sitting at the most satisfying dinner table. We want you to feel protected, valued, special, and heard. We’re here to nourish your body and soul. And we work hard to make sure that you feel better every time you visit.”

You can learn more about what we do and why we do it by clicking here.

And when you’re ready to begin your transformation, contact us. That’s why we’re here.