Physical therapy is one pillar of our Rittenhouse fitness and health practice. Along with personal training and nutrition counseling.

Simply put, we focus on these three areas because together they will keep you healthy and active. And our goal is optimal health at every age. For every condition. So that you can live the life you want.

The physical therapists in our Rittenhouse fitness and health practice use a collaborative approach. We want to get you better. And keep you better. That takes team work.

And our physical therapy team has a wide variety of skills from pain relief (including dry needling) to vestibular therapy.

They use their extensive knowledge to develop useful health information which we post here.

Exercise Improves Your Health, Not Weight Loss

Many of us believe that losing weight equates to better [...]

By |2021-12-10T14:53:28+00:00November 4th, 2021|Fitness, Personal Training, Physical Therapy, Staying Fit & Healthy, Workouts|Comments Off on Exercise Improves Your Health, Not Weight Loss

Exercise Improves Your Brain Functions

Our Rittenhouse fitness trainer and physical therapy teams believe that [...]

By |2021-12-10T14:53:30+00:00June 24th, 2021|Anti-aging Options, Fitness, Personal Training, Physical Therapy, Staying Fit & Healthy|Comments Off on Exercise Improves Your Brain Functions
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